To help you get the best results from your GLP-1 Microdose treatment, please review and follow the post-care checklist below.
After your injection
- Apply gentle pressure to the injection site if there is any bleeding — this is normal and will stop quickly.
- Avoid rubbing or massaging the injection area for the first few hours.
- Stay well-hydrated — drink at least 64 oz of water daily.
- Eat small, balanced meals throughout the day rather than large portions.
- Focus on protein-rich foods to support muscle maintenance.
Managing common side effects
- Nausea: Eat bland, smaller meals. Avoid greasy, spicy, or heavy foods. Ginger tea or peppermint can help.
- Constipation: Increase fiber intake, stay hydrated, and consider a gentle fiber supplement.
- Injection site reactions: Mild redness or bruising is normal and resolves within a few days.
- Fatigue: Rest as needed, especially during the first week of treatment.
For best results
- Maintain consistent meal timing and portion sizes.
- Incorporate regular physical activity — even light walking helps.
- Get 7–9 hours of quality sleep each night.
- Limit alcohol consumption, which can worsen nausea and slow progress.
- Attend all scheduled follow-up appointments for dosage adjustments.
- Track your progress and any side effects to discuss with your provider.
Contact us immediately if you experience
- Severe or persistent abdominal pain.
- Persistent vomiting or inability to keep fluids down.
- Signs of allergic reaction (rash, difficulty breathing, swelling).
- Symptoms of low blood sugar (shakiness, sweating, confusion).
- Any concerning or unusual symptoms.
Medical Disclaimer: These are general guidelines and do not replace personalized medical advice. Always follow the specific instructions from your TMRW clinician.
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